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...but first, Love yourselfBeing who you are is the most courageous act you can carry out for your life. You aren’t here to be an apology, you aren’t here to be the person the world told you should be, you aren’t here to follow the scripts, stories, programming and conditioning that was imposed upon you. Building self-love, can be simple but it is NOT easy. It takes a small dose of courage, confidence, compassion, love, forgiveness to even begin. Or at the very least a desire to question.
Starting this April and within a small group of women we will come together to explore, discuss, and build skills to strengthen confidence, assertiveness and boundaries, challenge false scripts, practice mindfulness and acceptance, and learn to vision build. |